THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month. "We need to be mindful of the quantity and quality of fats in our ...

TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you ...

Here is a look at the top health headlines from the week.

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Children in Canada are exposed to more than 4,000 ads for food on their mobile devices every year, with the vast majority ...

Experts warn that a prolonged dry spell may exacerbate forest fires and further worsen pollution levels. Vulnerable and ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...

The connection between food and love is deeply rooted in human psychology. Nourishment is associated with care, hospitality, ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.