Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

Heart disease is a leading global killer, rising due to unhealthy lifestyles among several other factors. TOI is organizing a ...

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

Here is a look at the top health headlines from the week.

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Inside the devastating impact of heart disease on Black men in America - from healthcare barriers to community solutions, ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...