Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Achieving world peace is something that leaders across the globe have been working toward for decades, but we can all do our ...

A wounded heart will heal in time ... sing a song only you can hear." - Oscar Wilde Healing can be a challenging and complex journey. Intense quotes about feelings and emotions can inspire ...

There is a crack in everything, that’s how the light gets in.” ...

Ninety spoke with Stephanie Madrid, a cacao ceremony facilitator. She offered a deeper exploration into this holistic remedy for the soul.

Experience the realities of love and heartbreak this weekend at the University of Guam Fine Arts Theatre. Three Blind Mice’s latest production is “The Last Five Years,” a compelling musical ...

Any boy mom will agree that raising sons is an action-packed adventure. For starters, they typically have boundless energy, a fearless love of exploration and an uncanny ability to turn practically ...

The program typically begins with simple movements that slowly rebuild cardiovascular capacity without overexerting the healing heart. As patients progress, activities expand to include moderate ...

Esteemed author and researcher Brené Brown once said, “Empathy fuels connection.” In a world that feels deeply divided in many ways, those who are able to practice empathy have a unique ability to ...

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