I decided to publish poems I’ve written and lessons I’ve learned in a new book, Unfettered Soul: Poems and Contemplations on Recovery. This heartfelt collection contains poems along with ...

A heart attack can dramatically alter your life’s trajectory, leaving both emotional scars and physical limitations in its wake. Yet thousands of survivors each year discover that recovery isn ...

Haroldene Tshienda, from Kuils River, started penning her pain as a means of recovery in 2007. Now, she is an award-winning poet and publisher and has released her fifth collection of poems titled ...

The poems of the book, now retitled Her Red Songs, span wellness, illness and the healing process. They also span the pandemic, which in a way saved my life.

Poetry therapy is the clinical practice of using poetic tools to support emotional regulation, trauma recovery, and identity development. When thoughtfully integrated into therapy, especially with ...

BETHESDA, Md., Jan. 14, 2025 /PRNewswire/ -- Brave Healer Productions announces the release of 100 Poems and Possibilities for Healing, Volume 2 a year after the launch of the original best ...

5 Steps for Better Healing After a Heart Attack Follow a Heart-Healthy Diet: Adopting a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can significantly ...

5 Daily habits to recover from heart attack. Heart-Healthy Diet: Adopting a heart-healthy diet is vital for recovery. Focus on incorporating a variety of nutrient-rich foods that promote ...

Currently, C.A.R.E. Events include a full week resiliency track with various activities and outings that include photography, music, improv, art, poetry, journaling and yoga.. AFW2 provides ...