In SNAP appeal, Trump admin says it faces more harm than those without food: ANALYSIS Former TV anchor charged with first-degree murder in stabbing death of 80-year-old mother: DA Virginia Giuffre's ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Livvy Dunne, one of NCAA’s most-followed athletes, reveals her go-to 5-minute core routine that has her feeling stronger and more confident than ever. After an incredible gymnastics career, Livvy ...

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

Sports such as diving, aerial skiing, and pole vault are obviously more gymnastics related, but the sport can also be a ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

Brody Malone has earned his second gold medal on the high bar at the world gymnastics championships. The 25-year-old American delivered a thrilling performance during the event finals, scoring ...

At South Philly’s Vare Rec Center, young gymnasts are competing in national meets on a shoestring budget, fundraising for uniforms and fees to stay in the game.

Earlier this week, Yap qualified for Saturday's balance beam final in Jakarta. In between, she had to make a trip home to be a student.

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

The leg curl is one of the best machines – and best methods, period – for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the ...