Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But researchers are finding plenty of mental-health benefits to walking in urban areas, ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from GOOD NATURE: Why Seeing, Smelling, Hearing, and ...
Whether or not we actually celebrate Christmas, the Christmas tree has a strong presence in our lives this time of year. Even in cities, it is easy to experience the wonderful Christmas tree smell ...
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'Nature Bathing' Is Good for Your Health
Don and Betty Price work hard all week. Don is an accountant, Betty an executive assistant. On weekends they're in the mood for some welcome rest, relaxation and rejuvenation. Their preferred solution ...
With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches overhead. Now compare that ...
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