Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her ...

Narrator] You're about to see this pig expertly butchered. and transformed into eight different dishes. over the next few ...

Thanks to teammates' injuries, it suddenly appears as if Rashid Shaheed might be needed to play significantly Sunday when the Seahawks host the Cardinals.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Over the past year, I’ve purposefully lost a lot of weight. I did it mostly for health reasons (I was borderline diabetic, ...

The outlook was anything but certain when California Democrats jumped into the precarious and costly redistricting arms race.

Awwh! I mean, ‘grrrr’.A particular sort of cuteness beams from the Honda Super-N – because it’s trying so adorably hard to be ...

I always knew that there were 12 Chinese zodiac signs—rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...