Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

After drinking through Fashion Month and Frieze London, the It-Girl tests out a Japanese supplement to halt hangovers.

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to supplement it? According to one nutritionist, yes.

Those who are avid tea drinkers will purport to you its soothing, relaxing, calming effects, especially after a long day.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Ever since TikTok users realized that tart cherry juice can help lull you to sleep, it’s been under an unwavering spotlight.

Fermented curd rice, a South Indian staple, is recognized for its probiotic and biochemical benefits, enhancing gut health, ...

Certain herbal teas can increase bleeding risk, interact with medications or affect healing. Here are the ones experts say to ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

A calm nervous system leads right into better sleep, and magnesium is key to drifting off It is a natural relaxant that works ...

Researchers reviewed the nutritional composition, therapeutic benefits, and industrial uses of black rice, highlighting its potential as a functional food. The study highlights the role of black rice ...