Discover 15 practical tips to help women over 50 stay modern, joyful, and fun — from health and style to attitude, ...

I’m returning to gymnastics after some time away! Watch me relearn old skills, tackle new challenges, and share all the fun, ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

Between school, activities, and everyday life, teens have a lot going on and finding something they actually want to do after ...

13WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" themed fun, and a free yoga class. Trump spent 90 minutes with ‘60 ...

The Golf is Good x Dubai Fitness Challenge officially launched at Emirates Golf Club, bringing together representatives from the city’s golf industry, including clubs, academies, and governing bodies.

Special field trips or doggy days out help reduce a shelter canine's stress and increases their likelihood of adoption.

Sydney Sweeney’s intense boxing training for her upcoming biopic Christy has fans imagining a knockout matchup with Taylor ...

The 10 girls who took part in the recent 2025 Carracastle Lass Final …the winner was Rebecca Donohue representing O’Dowd’s ...

The former "Dancing With the Stars" pro, who returned to the show as a judge, shared how she has lost about 30 to 35 pounds ...