What Is Sarcopenia? How To Reverse Muscle Loss and Reboot Your Metabolism After 50 Eating half a cup of blueberries daily ...

A demographic shift toward an aging population is occurring worldwide. Commensurate with this trend, age-related diseases are also rising. Although aging is an immutable part of life, biological aging ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

An online program to prevent falls in older adults who rely on wheelchairs or scooters for mobility significantly reduced ...

More than 300 pairs of non-slip slippers were handed out at fall-prevention events. The events, organised by East Sussex ...

Over 5,000 soldiers with approximately 1,200 pieces of military equipment from ten NATO countries - Belgium, Bulgaria, France, Italy, Luxembourg, North Macedonia, Poland, Portugal, Romania and Spain - ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.