Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.

After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

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Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Survivor already put its milestone season 50 in the hands of the fans, allowing viewers to vote on elements of the game. Now, Survivor is literally coming to the fans. Host and showrunner Jeff Probst ...

One of TV's longest-running reality competitions is gearing up for a major milestone. The 50th season of "Survivor," which features a fan-favorite lineup of returning players, will premiere on Feb. 25 ...

View post: Stephen Colletti Never Planned to Return to Reality TV. 'The Traitors' Scared Him Into Saying Yes (Exclusive) CBS launches nationwide Survivor 50 Challenge, a scavenger hunt with hidden ...

A man is in hospital after he was stabbed in the arm in Liverpool, leading to a police hunt for his attacker. The man in his 50s was stabbed by another man on Breck Road in Anfield at about 23:00 GMT ...

Danica McKellar is looking fit at 50, and the Great American Family star recently divulged her secret to avoiding holiday — or any time of the year — temptations. "My secret — one of my secrets — is ...

Fans of Survivor can soon join in on strategic gameplay from their very own cities. The show, which premiered in 2000, famously revolves around a select group of contestants known as castaways who ...

Dec. 17 (UPI) --CBS is teasing the upcoming 50th season of Survivor with a nationwide scavenger hunt ahead of its Feb. 25 premiere. The Survivor 50 Challenge begins Jan. 30, allowing fans to search ...

The newest champion looks back on her challenge streak, why she respects Kristina's tough jury question and how it's impacting her return on the franchise’s landmark season. By Terry Terrones Fresh ...