A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

With the nights drawing in, it’s easy to get the winter blues – but the garden can help ease those dark days and help those ...

I was one of the people glued to the ESPN 2 coverage on Sunday of the New York City Marathon, a race I was fortunate to do four times. It was also my first marathon and capped my first complete year ...

Discover a study exploring how physical activity may influence psychological wellbeing in vitiligo patients, revealing ...

The video, shared by user Taylor Brown, showed her Granny, aka Grandma Bernie, living her life with remarkable ability, and ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Unlike those claustrophobic indoor malls where you’re trapped in a fluorescent-lit maze of teenage angst and pretzel stands, Tulsa Premium Outlets offers an open-air experience that lets you shop ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...