Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Speaking at the Valedictory Function of the National Conference on ‘Strengthening Legal Aid Delivery Mechanisms’, organised ...

Young adults sit for approximately six hours a day, such as at desks, which reduces blood flow to the arteries, increasing ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

Exercise has never been fun, but our expectations for physical performance, what it means to be healthy, and what it means to ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Best Buy is one of the premier shopping destinations over the Black Friday period, and its savings-packed ad suggests that ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

The Los Angeles Dodgers have exercised the contract options for third baseman Max Muncy and reliever Alex Vesia. Muncy had a ...

Don Mattingly is leaving his role as bench coach for the Toronto Blue Jays. The team has exercised manager John Schneider’s ...