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Yes, it'll likely be difficult, but it's absolutely vital to be able to improve what she calls your "emotional fitness." Below, she shares her top tips. Ally Head is Marie Claire UK's Senior ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

I've been testing women's fitness gear for over 10 years ... So when I say these are some of the best workout clothing brands for women, I mean it. Nike takes the top spot for its unbeatable ...

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Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...

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