Correspondence to Dr Vincent Kelly, School of Human Movement and Nutrition Sciences, University of Queensland, Brisbane, Queensland 4072, Australia; v.kelly2{at}uq.edu.au If you wish to reuse any or ...
Nutrition is central to athlete health, long-term wellbeing, and performance, yet many key questions remain unresolved across sports, competitive levels, ...
Walk into any supplement store and you’ll find endless promises—but only a small group of sports supplements consistently ...
Beyond muscle gains: Creatine supports rapid ATP regeneration in muscles, brain, and heart, aiding performance and potentially cognitive health. Emerging health uses: Research explores creatine’s role ...
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