We heal emotional pain with our innate ability to create value and meaning in our lives. That must be our focus, for it is ...

When grief strikes, words may flood the page uncontrollably. Is hypergraphia a path to healing or a relentless force?

While the world might see addiction as a series of destructive choices, those battling substance use know it's often a ...

Emotional pain can be caused by a range of factors - from relationship issues and personal setbacks to trauma and loss. However, despite the challenges emotional pain can present, research shows ...

Health problems are nothing but pent-up stress built and unattended issues of life. When they get collected in our emotional bank, when they crowd our mind, they create heart problems, digestion ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

Betrayal is often considered the worst kind of emotional pain. Here are three powerful strategies to ... [+] transform heartache into healing. Betrayal by a partner can shatter your sense of the ...

including the healing of childhood trauma. “I realized something obvious: all obsession, whether it’s with making money or saving the world, comes from unresolved emotional pain,” he says.

This can involve acknowledging the pain and loss ... these can exacerbate your emotional distress. Healing from a hate-love breakup takes time, and there is no one-size-fits-all approach.

Tarot Spreads for Emotional Healing: The Healing Heart Spread: Root of Pain: Identifies core emotional wounds. Emotional ...