Jump, land, dominate: Why plyometric compound training is a game-changer for your workout

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Their Daughter Invented a Board Game. It Took Over Their Lives.

Persy Arcement invented Drizzle to stave off boredom during Covid. Now the 14-year-old is on the cusp of moguldom.
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Ama1ks skipping-rope game sparks massive online frenzy – WATCH

The Ama1ks skipping-rope game sparks a viral frenzy, bringing back nostalgic childhood memories and the carefree joy of ...
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Blood on your sheets again? 5 household fixes under £2 prove you can save 80% of stained clothes

Autumn brings busy kitchens, scrapes on pavements and muddy pitches. Laundry bills rise while favourite fabrics face riskier days. Households across the ...