How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

A Nigerian lady said she bought buns in her school's canteen but what she discovered was not what she expected. The amount of ...

I WATCH people on the way back home,” sings Sam Fender on the soul-bearing title track of his new album. With its widescreen ...

Sunny side-up, over easy, lightly scrambled, soft-boiled, poached: Americans love eating eggs when they’re still runny, ...

For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Like most wine-drinking women who’ve never been south of a size 12, I’ve spent much of my life being compared to Bridget ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

10 signs you’re eating too much salt Eating too much salt can have surprising effects on your body. Here are 10 signs you ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

INDIANAPOLIS (WISH) — Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of ...