Unfortunately, the saying "too much of a good thing" applies to watermelon. Here's what can happen if you overload on this ...

As we open up on Too Much Episode 3 (“Ignore Sunrise”), these two crazy kids are still in that early flush of feelings for ...

These Netflix movies are wildly different, but each of them is underrated for one reason or another. Check out our list.

It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects of overdoing it with sodium.

How much protein is too much protein? While a relatively high protein intake is generally safe, consuming extremely large amounts may be unnecessary and potentially harmful.