Plus, the best protein-rich foods to fill up on every day.

When a group of students in Uttar Pradesh helped themselves to chow mein at a school farewell party, being suspended for ...

Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

One of the most common signs you're eating too much salt is bloating. You might notice your face looks puffier than usual or ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Cows are literally designed to eat for hours, which can actually get them in trouble. The rumen, or a cow’s first stomach (and why they’re called ruminators), is a fermentation system that thrives on ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Experts weigh in on how best to slow down.

BMJ study links high intake of processed foods with preservatives like potassium sorbate and sodium nitrite to increased cancer and Type 2 Diabetes risk.

Eating too much added sugar can harm your brain, heart, liver, gut and skin over time. All added sugars affect the body similarly—how much and how often matters more than the type. Small swaps, ...