Unfortunately, the saying "too much of a good thing" applies to watermelon. Here's what can happen if you overload on this ...

Nutritionists weigh in on how many strawberries you can eat in one day and if there are any health consequences to eating too ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

As we open up on Too Much Episode 3 (“Ignore Sunrise”), these two crazy kids are still in that early flush of feelings for ...

This study highlights a growing area of sleep research. It shows that for people with food sensitivities, especially to dairy ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects of overdoing it with sodium.