Overeating is a big problem. It's also complicated. Here are some reasons why you might overeat and what to do about them.
For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...
Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.
Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.
Like most wine-drinking women who’ve never been south of a size 12, I’ve spent much of my life being compared to Bridget ...
This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.
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10 signs you’re eating too much salt10 signs you’re eating too much salt Eating too much salt can have surprising effects on your body. Here are 10 signs you might be overdoing it: 1. Dry mouth: excess salt in the body can cause ...
It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...
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