Many people can safely take ashwagandha daily for up to three months, but long-term safety is not well established. Ashwagandha may help reduce stress, improve sleep, and support energy levels, but ...

Worried your daily coffee habit could harm your pregnancy? Here’s what the latest research says about caffeine, miscarriage ...

Lakeview earned its nickname as the “Tallest Town in Oregon” through simple geography, sitting nearly a mile above sea level ...

For many people, the day does not truly start until drinking a cup of coffee in the morning. While this caffeinated drink ...

Diet Coke or Coke Zero can seem like a more health-oriented alternative to a regular Coca-Cola, which has 140 calories and 39 grams of sugar per can due to an abundance of added sugar. However, it isn ...

Your morning coffee might be doing more than just waking you up, it could also be shaping what’s happening inside your gut. A recent study published in Nature Communications looked at how coffee ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. From celebrity tequila brands to viral TikTok “drunk girl” videos, ...

Many people think that occasional binge drinking is harmless if they otherwise drink in moderation, but new research suggests that assumption may be dangerously wrong. A large U.S. study found that ...

Benjamin Franklin once wrote that the existence of wine is “constant proof that God loves us, and that he loves to see us happy.” As the U.S. nears her 250th birthday, what better way to celebrate ...

Brands are focusing on Gen Z's growing interest in intentional drinking over late-night bar crawls. The shift is part of a generational trend toward mindful indulgence rather than excess. Brands are ...

This is the first installment in a series of Science & Research articles addressing widely held beliefs and myths. As the snow melts on College Hill this weekend, some students might put on their ...