How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Office workers should consider keeping a water bottle at their desk and setting regular reminders to drink water throughout ...

Start your day with a brisk walk, jog, or yoga to kickstart your metabolism. Opt for a healthy breakfast with protein, fiber, ...

One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...

Lifestyle contributor Limor Suss has some tips. Stay Hydrated This Flu Season and Stock Up on Pedialyte! Learn More at Pedialyte.com [pedialyte.com].

HOUSTON (KIAH) -- The US National Weather Service Houston-Galveston (NWS) is warning the local area about dangerous cold weather ahead, Wednesday specifically. Chief meteorologist Jonathan Novack ...

In hot and humid climates, such as many parts of India, you may need to drink more water to stay hydrated. Fluid requirements can be calculated as 35 ml per kg body weight. This method gives ...

Stay cool and comfortable all year round with our top choice for the best 1 ton AC!(Pexels) Here's a list of 10 of the best 1 ton ACs available in the market. Blue Star 1.0 Ton 3 Star Inverter ...