Even if you're freezing and not sweaty, you can still get dehydrated in the dry, cold winter air. Try these drinks to boost your fluid intake.

There's no one-size-fits-all answer for how much water everyone should drink every day. But a good general rule is that women should drink about 9 cups of fluid, including water, per day, while men ...

Winter quietly makes dehydration look harmless. You are not sweating, the air feels cool, and your water bottle stays untouched. In cold weather, the natural thirst signal drops, while heaters, ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Promising review: "These are fabulous for travel — they charge three devices from just one USB port, especially [helpful] ...

For those who love a refreshing drink, try this natural electrolyte recipe with cucumber ice cubes, suggested by a gastroenterologist. It is perfect for those who lose fluid due to sweat, especially ...

OLATHE, Kan., Jan. 13, 2026 /PRNewswire/ -- Garmin (NYSE: GRMN) today announced quatix ® 8 Pro, the ultimate nautical smartwatch equipped with inReach ® technology for two-way satellite and cellular ...

WATERBURY, Conn. (WTNH) — As crews in Waterbury get ready to reopen a road that has seen multiple closures over the last several months due to water main breaks underground, multiple businesses in the ...

The investigative minds at How to Survive analyze dehydration risks, water scarcity, and how to survive without a water supply. China issues new Greenland warning to Trump administration Why Elon Musk ...