Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Very few people question the importance of water in a healthy diet, but lately the needed quantity has been called into question. The conventional wisdom of eight, 8-ounce glasses a day has been ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...