Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Summer is here, hot days are upon us, and one thing we’ve been taught is that drinking enough water is essential. But what does “enough” actually mean? Does that fifth coffee count? And when does the ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

One creator demonstrates how to turn empty bottles into self-watering systems for houseplants, and her tip is grabbing people's attention with a low-cost, low-effort solution to the all-too-common ...

A free Penny Pinchers Grocery Store Tour sponsored by Pitt Partners in Health will be held at 10 a.m. on July 31 at Food Lion ...

Jannik Sinner downed Carlos Alcaraz 4-6, 6-4, 6-4, 6-4 on Sunday to win his first Wimbledon title, gaining sweet revenge for his painful defeat in the French Open final. The world No 1 is the first ...