From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women.

Discover how tight clothes can impact your breathing and mental well-being, and learn tips to stay stylish without discomfort ...

The legend lives on from the Chippewa on down Of the big lake they called Gitche Gumee In the fourth grade my class learned ...

Learn about the simple breathing method, backed by Mayo Clinic, that can calm your mind and help regulate your blood pressure.

Take a look at an adorable clip of a little pup getting annoyed by their own hiccups and then find out what hiccups really ...

Anas (FS Italiane group) completed this morning, Wednesday, November 5, the excavation of the "San Marco" tunnel, the main ...

You won’t die from hiccups while sleeping, but these involuntary spasms can disrupt your sleep. Here’s why they may be occurring and how to get rid of them.

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly ...

Lungpacer Medical, a leader in innovative respiratory care neurostimulation technologies, today announced the first six patients enrolled in the groundbreaking STARI (STimulation to Activate ...

Reynolds’ experience is far from unique and continues to occur widely, panellists shared, with many B.C. innovations finding ...

In the HelloNation article, Dr. Schroeder explains that pelvic floor muscles do much more than support bladder control. These ...