A recent health survey in Kathmandu has uncovered troubling numbers that reveal a growing health crisis among the city ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, ...

Hypertension (high blood pressure) increases the risk of cardiovascular disease and mortality. Learn how damage from ...

Occasional anger is normal and generally has little effect on heart health, the researchers say. “If you’re a person who gets ...

High blood pressure strikes Black Americans earlier and more severely than other groups. Discover 6 strategies and ...

In a trial, sotagliflozin use in patients with diabetes and chronic kidney disease (CKD) was associated with lower risk of ischemic cardiovascular outcomes.

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

In summary, rosiglitazone may help control diabetes, but its serious impact on heart health makes it a risky choice. The Yale ...

In March 2020, we were bracing for upheavals in our daily lives. COVID-19 had come to our shores, and doctors were at a loss ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...