Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...
President Donald Trump's calls to ramp up nuclear weapons testing have put nuclear watchdogs on alert while experts say the ...
Did the cosmos save the most intense retrograde season of the year for last? You’ll just have to see for yourself ...
Learn the squat benchmark trainers recommend after 50, plus tips to build leg strength, balance, and prevent falls as you age ...
At eight years old, I had my third open-heart surgery — this time, to “tune up” my Fontan and implant my first pacemaker.
Carrying on with your life while undergoing fertility treatments is a mental marathon but making jokes kept me going ...
Fatty liver disease and insulin resistance can be detected through physical signs like a protruding belly, skin tags, and ...
You do not need a 5 a.m. club or a color-coded command center to grow at work and feel present at home. 6 habits that are ...
A study in Poland found that women perceive men with lower adiposity (body fat) as more attractive. Facial masculinity, in ...
Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité – Universitätsmedizin Berlin, shows that intermittent fasting ...
Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...
Deciding what to eat, where to get it, and how those choices align with health goals or cultural habits are ordinary parts of ...