SINCE they first arrived five years ago around four million of us have taken the “miracle” GLP-1 fat jabs. By the end of 2026 ...

GLP‑1 drugs appear to change how much we want to eat, and how strongly food “pulls” on the brain. Newer oral versions may ...

A storyteller with a passion for popular education. Head of one of Linköping University's strongest research environments.

What happens when you eat sugar first thing in the morning? Learn how it affects blood sugar, energy, hunger, and cravings, ...

What if overeating is not actually caused by enjoying food too much? What if the bigger problem is that we have stopped truly ...

A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, ...

For many people who smoke, quitting is not just a matter of willpower. It is a tug-of-war in the brain—between the pull of ...

Introducing urge surfing ...

High-intensity aerobic exercise is most effective at reducing cigarette cravings immediately and up to 30 minutes ...

Doctors say pineapple may help reduce chocolate and sugar cravings after lunch thanks to one surprising enzyme.

Early childhood is a critical period for brain development, which is important for boosting cognition and mental well-being. Good brain health at this age is directly linked to better mental heath, ...

Stimulating the brain's self-control center via rTMS reduces smoking by 11 cigarettes a day, outperforming reward-suppression ...