250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

When I was in seventh grade, I asked my dad to wake me up twice a week when he went to the gym in our building’s basement so ...

Here's everything to know about the workout routine and diet of Rowoon and unlock a sculped physique like the K-drama star.

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

We’ve picked 10 sports watches to consider that aren't Garmin but are just as capable at tracking your runs, workouts and ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...

The vintage blue neon sign illuminating the Fountainview Inn’s exterior beckons passersby with a promise of something authentically different from anything in your regular entertainment rotation.

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts explain the benefits and how to start.

Garmin has introduced the Enduro 3 series GPS smartwatches in India, aimed at athletes and adventurers. Priced from Rs ...