You can't beat the classics, and we have every recipe you need for a traditional Thanksgiving feast, like stuffing, green bean casserole, and mashed potatoes.
Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...
Some of the highlights include Cinnamon and Candied Tamarind and Festive Double Espresso, but the one that particularly ...
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Almond and Custard Pastiera

So, you know when you think of pastiera alle mandorle, you’re picturing this classic Neapolitan Easter treat, right? Well, ...
A quick and addictive snack made right in the air fryer — sweet, crispy perfection in every bite! #airfryerrecipes #snacks ...
Add a healthy crunch to your celebrations by including almonds in your festive snacks to help support your immunity naturally.(Image: Pexels) Late-night get-togethers, indulgent meals, and ...
Elevated levels of bad cholesterol (LDL cholesterol) in the blood can lead to plaque buildup in the arteries, restrict blood flow and increase the risk of heart disease, stroke and other ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Share on Pinterest 60 grams of almonds a day may help protect against oxidative stress, study finds. Image credit: Nadine Greeff/Stocksy A person’s oxidative health refers to their body’s ability to ...
Nuts are one of the healthiest snacks you can eat, but even as a dietitian who touts their benefits, I’ll admit I often forget to add them to my routine. That’s why when my editor challenged me to eat ...