Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Fertility stress can quietly distort how we think and relate. Learn how unhelpful thought patterns mask grief—and how awareness can restore balance and understanding.

Hyper-independence is an extreme form of self-reliance, leading people to avoid vulnerability and refuse support even when they are struggling.

There are a few red flags to look out for in the early stages of a relationship that experts say you shouldn't ignore. While ...

Intimacy disorder affects how people connect emotionally and physically with others in close relationships. While it’s not an official diagnosis in the DSM-5, mental health professionals see it as a ...

But better to be single than in the anxiety-riddled gridlock I was sitting in for the last year. I am focusing on my peace ...

Despite years of loyal service to your company, your pay hasn't budged a single cent? You suspect your boss is lining their pockets when it might simply be your personality holding you back. If you ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

Researchers have discovered a specific set of neurons in the amygdala that can trigger anxiety and social deficits when ...

A large new study reveals how early relationships with parents and friends influence how we relate to those closest to us in adulthood ...

The answer isn’t just about how AI works. It’s about how we work. We don’t understand it, so we don’t trust it. Human beings ...