Stop letting stress dictate your health. By embracing the balanced discipline of Yogalates, you are choosing a path that actively calms your mind while strengthening your body's most critical ...

Nitesh Tiwari's Ramayana is shaping up to be one of the grandest cinematic projects in Indian history. Starring Ranbir Kapoor as Lord Rama, Yash as Ravana, and Sai Pallavi as Sita, the film is being ...

Here are five highly effective exercises that help prevent diabetes — supported by science and simple enough for anyone to start.