Serotonin, also known as the "feel-good" chemical, is a neurotransmitter that helps regulate our moods. Higher serotonin ...

Poor sleep is emerging as a major hidden trigger behind rising hypertension cases in urban India. Doctors warn that stress, ...

May is Mental Health Awareness Month in the United States, an occasion to foster dialogue about the emotional and ...

Doctors are worried about the strong connection between working hours and obesity. New research presented at the European ...

Six exercises target muscles in your legs, butt, back, core, arms, and shoulders for better stability and strength.

The Andes type of the hantavirus is spread by “close contact,” but it’s unclear how much of that transmission occurs by ...

Learn why experts say that a "spring cleaning" prevents cumulative stress from building in your inbox—as well as your mind and body—and how it can offset job burnout.

But over time, this compromised posture can lead to an excessive rounding of the thoracic spine and upper back, known as ...