And sometimes, the hardest part isn’t the heartbreak, it’s the emotional hangover that lingers long after the door has closed. That “if only” moment keeps creeping in: “If only he wasn’t a ...
Do you sometimes dwell on how your life could have turned out if you had made different decisions? A new study shows the benefits of reducing “What if?” thinking.
Therapists share the major red flag you should look out for in therapy. If you notice it, it might be time to break up with ...
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