Some lifts are so heavy they look completely unreal. This video counts down the most insane powerlifting records ever ...

Fame at age 10 is an easy lift for bodybuilder Lucy Milgrim. “One time, a kid picked up my backpack, and they were like, ‘It’s heavy,’ ” the Bellmore fourth grader with close to 200,000 social media ...

This routine will give you the tools you need to target every muscle group – without burning out ...

We all have seen pictures of Arnold Schwarzenegger training at the famous Gold’s Gym in Venice Beach, but do you know what led him to join the iconic gym? Schwarzenegger himself revealed that it was ...

Backed by sponsors Vabvuma Sports, GSN, and IKE Motors, the Novice Cup — held in April under the World Fitness Federation ...

A couple who turned their passion for fitness into a business have opened the ‘gym they always wished they had’.

Commonwealth Games bronze medallist Hani Watson headlines Australia's six-strong para powerlifting team aiming to break ...

In 2023, Canadian strongman Mitchell Hooper officially accomplished something that a galaxy of powerlifters from Vancouver to Vietnam have long dreamt of. With his victory at the World’s Strongest Man ...

The Muriel Brand School learner's determination and hard work earned him national para-powerlifting glory and the title of Best Junior Para-Powerlifter.