The incredible story of Thor, the bodybuilding heavy metal singer who links Ozzy, Lemmy and Arnold Schwarzenegger

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

‘SI’ Swim model flaunts bikini bod in belted leotard, thigh-high leather boots

Stunning ‘Sports Illustrated’ swimsuit model Ally Mason flaunts her flawless bikini body in a belted leotard and thigh-high ...
Forbes

Best Supplements For Muscle Growth

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...
BMJ

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...