New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...

Cranberries are rich in antioxidants and fiber and offer many potential health benefits. The tiny, tart fruit may help ...

The study presents important insights into the regulation of muscle hypertrophy, regulated by Muscle Ankyrin Repeat Proteins (MARPs) and mTOR. The methods are overall solid and complementary, with ...

Obesity indices, particularly body fat percentage and relative fat mass, were associated with OA and may aid in early detection.

"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what ...

A large study published in The Lancet Regional Health – Americas shows that waist-to-height ratio (WHtR) is a stronger and ...