We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom-scrolling” (which has, at this ...

All this screen time isn’t just negatively affecting our sleep, but also taking a toll on our skin quality by increasing our ...

Do you get a headache after staring at your monitor for hours at a time? Blue light glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites. I’m PCMag’s ...

A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They found ...

Our screen-filled lives may be impacting our skin, leading to the rise of "blue light" sunscreens. While some formulas use ...