How Many Miles Should You Run For Maximum Health Benefits? Here’s What Experts Say
Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...
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How to run your first ultramarathon: A complete guide
If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.
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The light and agile Adidas Terrex Agravic Speed shoes make trail running feel like "running on clouds" – they're 35% off and selling fast
The Adidas Terrex Agravic Speed is described as race-ready by the brand, sporting 33 mm of Lightstrike Pro cushioning under ...
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“Let’s shock the world” – David Roche wants to win the Western States this year, and you can get full access to his training program
The Western States is the world’s oldest 100-mile trail race. It takes place this year on June 28 and 29 and if all goes well, Roche will be at the starting line, possibly back in his beloved Adidas ...
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Beginner's Tips For Foundation
Foundation is an excellent gridless city builder, where you can build your own village as you progress towards increasing ...
The 13 best Stephen King books to read, ranked
From a Stephen King reading list of almost 100 books, here are the 13 best Stephen King books, ranked. They're as chilling as ...