Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...

Will you use the shoes for other things, like gym classes or strength training ... book a one-to-one virtual consultation with Kirk-Odunubi. You can find more advice on how to choose the best ...

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

Former world 10,000m champion and Olympic silver medallist Liz McColgan is coach to daughter Eilish, the reigning ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

particularly running shoes. The best running shoes provide comfort with soft cushioning so your body and feet don't feel like they've been battered afterward. When I ran to the store for the first ...

This isn’t the best app for serious runners - there are no training plans or competitive running metrics, but if you want to make running with your local running club more fun, it’s a cool way ...

For the adults in the room, Barkley essentially means he momentarily lost all sense of control, a delightful explanation for a touchdown run the NFL All-Pro running back called the best ever in ...