The mulled wine spice that fights depression - This spice is great in holiday cookies - but has huge health benefits as well ...

Lattes are cozy as is, but there are many simple ways to give them a flavor upgrade. Transform your hot or iced latte with ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

As temperatures drop and snow accumulates, our bodies need beverages that increase body heat and warm us from within. There ...

An expert guide to protecting dry hands during winter, from nail care to repairing damaged skin. Plus, the best hand care, ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places.

Dr Sethi picks the best seeds to derive nutrients like Omega 3, protein, iron, magnesium, antioxidants, and polyphenols from and the ones that prevent bloating. Seeds have been part of the human diet ...

Papaya seed extracts have shown the ability to inhibit harmful bacteria such as E. coli, Salmonella and Staphylococcus in lab studies. This might be your clue to consume some every now and then.

Garden cress seeds, also known as halim seeds, are fast gaining popularity across the globe for their highly nutritious properties. Halim seeds, also known as garden cress seeds, are derived from a ...

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

Researchers found a chasm between the health reasons for which the public seeks out cannabis and what gold-standard science actually shows about its effectiveness. By Jan Hoffman To treat their pain, ...