When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Why does my stomach hurt after I eat? These foods are harder for us to digest. Daryl Austin. USA TODAY. ... Acid reflux, overeating, or eating too quickly can also lead to stomach pain.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Your stomach really CAN explode from eating too much - here's how much you'd have to gobble at Thanksgiving to suffer the lethal problem. Gastrointestinal perforation is the medical term for an ...