13 signs you need to slow down that you don't even notice you're doing

Therapist Kate Prance has shared 13 signs that you need to slow down and take a break on TikTok - and they're all things you might not even realise you're doing ...

'I'm a therapist, here are 13 signs you need to slow down that you don't notice'

Therapist Kate Prance regularly shares useful tips and advice on mental health problems on TikTok and she recently outlined ...

Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

When Should You Take Your Bathroom Breaks During Wicked: For Good?

Bathroom-Break Option No. 3 About an hour and 20 minutes in, after Elphaba and Fiyero do the not-so-good deed, it takes ...
Verywell Health on MSN

When You Should Stop Eating Before Bed for Better Sleep

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...
ABC4 Utah on MSN

‘Slow down, move over’: Utah Highway Patrol reminds drivers to move over for emergency lights

This week, the Utah Department of Public Safety (DPS) and Utah Highway Patrol (UHP) is reminding drivers to slow down and ...