Neurologist's one-hour rule before bed for better sleep

A neurologist has revealed his one-hour rule for those who find it difficult to "shut off" their minds at bedtime. This ...
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12 U.S. Tourist Fees and Rule Changes to Know Before You Go

The post 12 U.S. Tourist Fees and Rule Changes to Know Before You Go appeared first on Author Kathy Haan. This post written by Kathy Haan. Go to Author Kathy Haan - The secret to telling a great story ...

Is “Evil Time” Before Bed The Key To A Good Night’s Sleep?

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...
Queerty

Barry Manilow prepares to say goodbye to fans with new “Once Before I Go” video

As for “Once Before I Go”, Manilow says Peter Allen first played it to him decades ago. However, Manilow felt he couldn’t ...
YourTango

11 Things Intelligent People Do Before They Go To Bed That Normal People Avoid At All Costs

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...
Rock Paper Shotgun

Ahead of its early access release this week, Prologue: Go Wayback gets a roadmap filled with big ambitions

You'll be able to pick up Prologue: Go Wayback when it enters early access November 20th.
Verywell Health on MSN

When You Should Stop Eating Before Bed for Better Sleep

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...
AZ Central

West Palm Beach's Grandview Public Market reopening as part of Caroline Station. What to know

A warehouse district design firm plus former food hall vendors are banding together to create a new concept for the former Grandview Public Market in West Palm.