If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Amid the rise of ritualism and selfcare, oils, bubbles, tinctures and scrubs are trending on #BathTok and beyond. Brands and ...

Colleen Bennett has a habit of opening new businesses at the toughest possible times. Bennett opened an interior design business right before the Covid-19 pandemic. This time, she’s opening a ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

The U.S. gross national debt has surpassed $38 trillion for the first time, U.S. Treasury Department data shows. The country's mounting debt comes as the government remains closed, disrupting the ...

A family and community are rallying to help a man after he was detained by immigration officials. Mohamed Shama, a North Carolina man from Egypt, was detained during a routine immigration hearing in ...

The “Dancing With the Stars” top 10 couples defied gravity and danced their hearts out to nab the most popular top spot during Wicked Night. The Oct. 21 “DWTS” Week 6 episode took audiences to Emerald ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them showing up in the first place).

One couple was changed for good during “Dancing With the Stars” Wicked Night. The Oct. 21 episode welcomed director John M. Chu as the guest judge as pairs danced to hit songs from “Wicked” — with ...

Influencer and boxing star Jake Paulmade a memorable appearance on the "Doubl3 Coverage" podcast, where things quickly turned from serious fight talk to hilarious health advice for streamer N3on. The ...

This invigorating 10-minute circuit session combines balance, stability, and strength into one powerful routine. “Each exercise lasts one minute, keeping the body moving and the heart rate gently ...

Elizabeth Hurley is flaunting her bikini body while sharing her secret on how to take flattering pictures. Over the weekend, Hurley took to Instagram and shared a picture in a mint green bikini with ...