Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

For days, she dealt with the nagging pain. One day, she and her daughter went to the mall, and Caprario decided to run up and down the stairs to try and relieve the discomfort. On other days, she ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

While Hayes may never be “100%” again, Hayes is confident he can get pretty close. I think for us to be a good team, I have ...

It’s a position no one wants to be in. You have sharp, debilitating pain. This is not your standard muscle tightness. This ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.