We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Whatever the cause, effective treatments can help restore the mobility and function of your arms and back and relieve pain in your latissimus dorsi. Your lats are the widest and largest muscles ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.