Some of the most significant problems that a leader will ever face are problems in the mind. The leader's thinking will often determine how far they can go and what they can accomplish. I've ...

Trang Tran’s educational journey spans continents and disciplines rooted in a love of learning and a deep commitment to justice that help lead her way to graduate studies at CU Boulder. Raised in the ...

New research provides the first evidence that self-affirmation can protect against the damaging effects of stress on problem-solving performance. Understanding that self-affirmation -- the process of ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

At their core, affirmations are repeated statements that shape how you aim to think and feel. When used consistently, they ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Repeating mantras or affirmations can help ground oneself during tough times, and teachers have had plenty of challenging days recently. But could bombardment with relentlessly positive messages skew ...

How to be present for abundance without getting overwhelmed by all the possibilities.